A wasted summer?

A wasted summer?

My summer, August, is usually fairly relaxed as I rarely deliver training and many coaching clients take a summer break. I often use this time to work on my business, update my workshops, handouts and website… this year, I made me my summer project. I spent more...

What is Imposter Syndrome?

My first Rocketium video explaining that Imposter Syndrome feelings are more common than you think. Because these are “just feelings”, they are not instructions for our behaviour, we can acknowledge how we feel and then choose to behave differently....
Are you nice enough or just too nice?

Are you nice enough or just too nice?

It’s rarely a conscious choice for women at work but the truth is, we are often walking a tightrope. Because we don’t realise this we too often find ourselves caught up with the rope around our ankles (or sometimes our necks) going nowhere fast. So what is...
When your heart isn’t in it.

When your heart isn’t in it.

When it comes to personal development there’s no shortage of good “how to guides” out there. A quick search online or in your favourite bookstore will reveal a surprising abundance of advice on subjects as diverse as how to manage your time...
Six types of Busyness – which describes you best?

Six types of Busyness – which describes you best?

With more labour-saving and time-saving devices at our disposal than ever, how are we chronically just so busy? People talk of being busy, feeling stressed or out of control. We look for solutions to our time management but the truth is, busyness comes in a variety of...
Busy or Productive?

Busy or Productive?

Being productive is not the same as being busy. Productivity requires that we have a sense of focus or at least an awareness of the desired outcome. If you start each day with clarity about even one thing that you would like to achieve that day, your chances of having...