Seeing the a selection of sweet snacks and resisting temptation – or not – while deciding whether to have oat or soya in our coffee, with or without foam – this series of decisions really can impact our day. When we do start working we will be more prone to putting off replying to that tricksy email to our Manager, anaylsing the cash-flow figures or engaging with other more cognitively demanding tasks.
How has your week been? To tell the truth, I’ve struggled at times. Oh, don’t get me wrong. There have been no disasters, mishaps or incidents this last week but oh, have I been aware that something was lacking.