17 Oct, 2013 | Blog, Inspiration, Life planning, LLP Blog, Personal effectiveness, Personal growth
The pursuit of happiness seems to be a 21st century obsession. Often we chase security, adventure, influence, money, status, relationships – or not. Frequently things like gadgets, shoes, books, cars… All these and more are things we think will make us happy....
11 Jul, 2013 | Blog, Interesting books, LLP Blog, Personal growth
I’ve been hearing more and more about mindfulness over the last few years, how it can reduce stress and anxiety, increase happiness and satisfaction, boost your immune system and no doubt increase your health and your lifespan! I believe it originated from a...