I was on the sofa watching TV. The film, chosen by my sister, wouldn’t have been my choice but I was wanting to engage with her, a sister’s night in, so yes, I’d chosen to watch it with her. On a cushion on my lap, my phone.
Many of us are trying to hide parts of who we are at heart, because we fear that other people will think that who we really are isn’t good enough – and yes, we pay a price. Stress, anxiety, exhaustion…
Do you ever wish you could do it all? I start most of my Time Management training workshops by reminding people that “Doing it all” is not the goal of my training. In my professional area It’s not really possible for someone to do everything, the best we can plan for is to do the most important things. So the skills I share include how to prioritise as much as how to manage time.
Confidence – we normally get confidence by seeing ourselves do something. We learn something by practice and as we practice more often, we get better at doing it and the more we do it, the better we get, the more our confidence builds. That’s sort of how it works.