Over the winter I created a number of short videos that I called “Resources for Resilience” on topics I thought would help people create some sense of order and control in their lives in the midst of a winter where overwhelm and burnout were scarily close for many and a deep reality for some
What if we changed the focus to include what we do want. Our authentic self longs to be seen and yet sometimes we are afraid. Maybe we haven’t yet dared to look beyond that fear to clarify what lies there hidden, unexamined.
I’d love to share with you a few thoughts on the concept of capacity.
If you want to develop your power to focus, as soon as you feel the temptation to move away choose to stay, choose another five – five more lines, five more paragraphs, five more goes, five more minutes.
Procrastination – leaving until tomorrow that which I know should be done today – involves a voluntary delay that we know is not strictly necessary and will have negative consequences. It’s certainly not the same as re-prioritisation because more important things have arisen.