Filthy, sweaty and very, very happy

Filthy, sweaty and very, very happy

How has your week been? I do hope you’re enjoying the summer, maybe getting a break or a least a change if a rest isn’t quite on the cards. My week has been more challenging than usual. My sister’s care support team has taken a hit with two out of three carers being...
Can you care too much?

Can you care too much?

Over the winter I created a number of short videos that I called “Resources for Resilience” on topics I thought would help people create some sense of order and control in their lives in the midst of a winter where overwhelm and burnout were scarily close for many and a deep reality for some