Confidence alone isn’t enough!

Confidence alone isn’t enough!

Confidence – we normally get confidence by seeing ourselves do something. We learn something by practice and as we practice more often, we get better at doing it and the more we do it, the better we get, the more our confidence builds. That’s sort of how it works.

Don’t wait, do it now!

Don’t wait, do it now!

Some things are just too good not to share. This week, I read an article in the Guardian newspaper, written by Emma Freud, an account of replies that she received to a tweet. And the tweet simply asked, “What is your biggest regret?”. She said even she was...
The Power of Belief

The Power of Belief

I suspect that we’ve all heard of the placebo effect. It’s pretty old concept but I first came across it when learning how new drugs were tested to see if they were better than the existing drugs – or any good at all! What we learn from these studies is...