28 Sep, 2021 | Newsletter
Many of us are trying to hide parts of who we are at heart, because we fear that other people will think that who we really are isn’t good enough – and yes, we pay a price. Stress, anxiety, exhaustion…
22 Jul, 2021 | Blog, Newsletter
I have to admit, it’s nowhere near perfect! As I listened to the video I’d just recorded, there was a raspiness to the audio track – it looks like my microphone was just too close to my lapel and there was some feedback thing going on that...
2 Jul, 2021 | Blog, Newsletter
How’s your week been? Some of my friends have been through the mill, metaphorically speaking, so a little extra loving has been needed. My sister spilled a cup of tea and scalded her hand too so my very best first-aid skills were in action – fortunately...
19 Feb, 2021 | Blog, Newsletter, Perfectionism
So many times in my life I’ve been paralysed by trying to be perfect. A paper, a project and idea for an experiment, a grant application… I have nearly missed so many boats, burnt so much midnight oil, desperately pursuing perfection… and was it...