19 Aug, 2013 | Blog, Life planning, LLP Blog, Personal growth
I recently blogged about watching Michael Mosley on a BBC Horizon programme which revealed the measurable and the subjective value of mindfulness meditation. During the programme Michael also mentioned another activity or attitude which could increase life expectancy...
25 Jul, 2013 | Blog, Inspiration, LLP Blog, Personal growth
Most days are good days at the moment but it’s not always been the case. Sometimes it feels as if circumstances or people, conspire against you, other times it’s simply the weather, the car, the bills, the system… When life feels hard it...